Yoga, slackline, surf, ski, art and nutrition videos
Séquence de yoga pour surf avec snowboardeuse pro Caroline Beliard
Séquence de yoga pour surf avec snowboardeuse pro Caroline Beliard
November 23, 2010
Cette séquence est formulée pour éviter des blessures et activer le corps pour être perfomante de la première vague. En étant snowboardeuse professionnelle ...
read more »
Yoga for surfing sequence with pro snowboarder Caroline Beliard
Yoga for surfing sequence with pro snowboarder Caroline Beliard
November 23, 2010
This routine has been constructed to reduce the risk of injury and be prepare the body for action from the first wave. As a professional snowboarder and yoga teacher Caroline Beliard is aware of th...
read more »
3 minutes with professional snowboarder Caroline Beliard
3 minutes with professional snowboarder Caroline Beliard
September 7, 2010
Caro talks to us about Snowboarding, Surfing and her involvement in the recent Balanced Living Fundraiser in Hossegor. Yoga has helped Caroline recover from multiple injuries and give her m...
read more »
Yoga for climbers video
Yoga for climbers video
April 20, 2010
This is a great class for all climbers and mountain enthusiasts. Because of the similar muscle groups used in climbing and surfing I find it is great preparation for surfing too. Check out what Kel...
read more »
How yoga can improve your climbing
How yoga can improve your climbing
April 20, 2010
Find out why yoga is so complementary to climbing in the eyes of Kelly Aikins. With a degree in Psychology and Human Kinetics, Kelly trains most some of Chamonix's best climbers and skiers on a dai...
read more »
Boxie for Choclo project
Boxie for Choclo project
March 19, 2010
“When Roland told me about this project I told him I wanted to be a part of it. I am really excited to be doing something for the kids and it has given me a totally different perspective on m...
read more »
Kelly Aikins on yoga and skiing
Kelly Aikins on yoga and skiing
February 23, 2010
Our bodies are still not physically prepared to be hurled down the mountain for hours on end using muscles that slumber unused for most of the year. Kelly and Choclo are currently working on a prep...
read more »
Yoga for mountain sports
Yoga for mountain sports
December 6, 2009
Since her teens Dina has been very much aware of the benefits of keeping in good health and physical shape, ultimately leading her to do the job she now loves. In total Dina has had 15 years experi...
read more »
Quinoa surprise recipe
Quinoa surprise recipe
December 6, 2009
Based out of Chamonix Leah is a holistic therapist with a passion for cooking. Having sold her Spa business in Australia she moved out to Chamonix in persuit of adventure and quality of life. Leah ...
read more »
AFTER SURF SMOOTHIE
AFTER SURF SMOOTHIE
December 6, 2009
There is no better way to get your energy back after a long session in the surf than with one of Sven's fruit smoothies. These babies have become legendary in the south west and you will soon see w...
read more »