Yoga, slackline, surf, ski, art and nutrition videos

Séquence de yoga pour surf avec snowboardeuse pro Caroline Beliard
Séquence de yoga pour surf avec snowboardeuse pro Caroline Beliard

November 23, 2010

Cette séquence est formulée pour éviter des blessures et activer le corps pour être perfomante de la première vague. En étant snowboardeuse professionnelle ...
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Yoga for surfing sequence with pro snowboarder Caroline Beliard
Yoga for surfing sequence with pro snowboarder Caroline Beliard

November 23, 2010

This routine has been constructed to reduce the risk of injury and be prepare the body for action from the first wave. As a professional snowboarder and yoga teacher Caroline Beliard is aware of th...
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3 minutes with professional snowboarder Caroline Beliard
3 minutes with professional snowboarder Caroline Beliard

September 7, 2010

Caro talks to us about Snowboarding, Surfing and her involvement in the recent Balanced Living Fundraiser in Hossegor. Yoga has helped Caroline recover from multiple injuries and give her m...
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Yoga for climbers video
Yoga for climbers video

April 20, 2010

This is a great class for all climbers and mountain enthusiasts. Because of the similar muscle groups used in climbing and surfing I find it is great preparation for surfing too. Check out what Kel...
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How yoga can improve your climbing
How yoga can improve your climbing

April 20, 2010

Find out why yoga is so complementary to climbing in the eyes of Kelly Aikins. With a degree in Psychology and Human Kinetics, Kelly trains most some of Chamonix's best climbers and skiers on a dai...
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Boxie for Choclo project
Boxie for Choclo project

March 19, 2010

“When Roland told me about this project I told him I wanted to be a part of it. I am really excited to be doing something for the kids and it has given me a totally different perspective on m...
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Kelly Aikins on yoga and skiing
Kelly Aikins on yoga and skiing

February 23, 2010

Our bodies are still not physically prepared to be hurled down the mountain for hours on end using muscles that slumber unused for most of the year. Kelly and Choclo are currently working on a prep...
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Yoga for mountain sports
Yoga for mountain sports

December 6, 2009

Since her teens Dina has been very much aware of the benefits of keeping in good health and physical shape, ultimately leading her to do the job she now loves. In total Dina has had 15 years experi...
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Quinoa surprise recipe
Quinoa surprise recipe

December 6, 2009

Based out of Chamonix Leah is a holistic therapist with a passion for cooking. Having sold her Spa business in Australia she moved out to Chamonix in persuit of adventure and quality of life. Leah ...
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AFTER SURF SMOOTHIE
AFTER SURF SMOOTHIE

December 6, 2009

There is no better way to get your energy back after a long session in the surf than with one of Sven's fruit smoothies. These babies have become legendary in the south west and you will soon see w...
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